在我们平凡的日常里，大家都写过
运动的好处英语作文1
It goes without saying that taking exercises can build up our physical strength.
In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.
While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities.
Whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people.
So long as we are carefully enough, sports can do us nothing but good.
运动的好处英语作文2
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
【翻译】
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。
在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
运动的.好处英语作文3
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。 Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories. 生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。 Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again. 心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。 Hence, for the wellbeing of body and mind, let us have some aerobic exercise together. 因此，为了我们的身心健康，让我们一起来做有氧运动吧！
运动的好处英语作文4
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.
It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.
In order to keep fit,you can keep a habbit of doing sports regularly.
Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
运动的好处英语作文5
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
运动的好处英语作文6
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
运动的好处英语作文7
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?
运动的好处英语作文8
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.
运动的好处英语作文9
Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
运动的好处英语作文10
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
11、Sickness shows us what we are.
疾病让人露出本性。
12、Prescribe the right medicine for a symptom.
对症下药。
13、Diseases come on horseback, but steal away on foot.
病来如山倒，病去如抽丝。
14、Temperance is the best physic.
节制乃是最好的医药。
15、To know the disease is half the cure.
找出病等于治愈了一半。
16、Patient people are patient to gain longevity.
有耐心的人会活得比较久。
17、If you can walk， you can dance; If you can talk， you can sing.
能跑就能走， 能说就能唱。
18、The doctor is often more to be feared than the disease.
医生往往比疾病更可怕。
19、Bitter pills may have blessed effects.
良药苦口利于病。
20、To live long is a I most everyone，s wish，but to live well is the ambition of a few.
人人皆想活得长，鲜少有人想要活得好。
1、Hygiene is two thirds of health.
卫生能保证三分之二的健康。
2、Young man may die but old men must die.
年轻人可能会死，老年人难免要亡。
3、Care brings gray hair.
忧虑催人老。
4、The love of beauty is an essential part of a I I healthy human nature.
爱美是健康天性的一部分。
5、Feed by measure and defy physician.
饮食有节制，医生无用处。
6、He that goes to bed thirsty rises healthy.
忍渴上床，起身健康。
7、Many dishes, many diseases.
多吃多病。
8、A light heart lives long.
无忧者长寿。
9、When the sun comes in, the doctor goes out.
阳光进来，医生离去。
10、There is no medicine for fear.
恐惧没有药物可治疗。
11、Sickness shows us what we are.
疾病让人露出本性。
12、Prescribe the right medicine for a symptom.
对症下药。
13、Diseases come on horseback, but steal away on foot.
病来如山倒，病去如抽丝。
14、Temperance is the best physic.
节制乃是最好的医药。
15、To know the disease is half the cure.
找出病等于治愈了一半。
16、Patient people are patient to gain longevity.
有耐心的人会活得比较久。
17、If you can walk， you can dance; If you can talk， you can sing.
能跑就能走， 能说就能唱。
18、The doctor is often more to be feared than the disease.
医生往往比疾病更可怕。
19、Bitter pills may have blessed effects.
良药苦口利于病。
20、To live long is a I most everyone，s wish，but to live well is the ambition of a few.
人人皆想活得长，鲜少有人想要活得好。
21、Health and cheerfulness mutually beget each other.
健康与快乐，相辅相成。
22、The windows open more will keep the doctor from the door.
常开窗户，医生不近门。
23、Bed is a medicine.
睡好觉如服良药。
24、Health does not consist with intemperance.
健康和放纵，彼此不相容。
25、Health is not valued till sickness comes.
有病方知无病乐。
26、Diet cures more than the doctor.
药补不如食补。
27、Cheerfulneis the promoter of health.
心情愉快是健康的增进剂。
28、An ounce of prevention is worth a pound of cure.
预防胜于治疗。
29、Diseases of the sou I are more dangerous than those of the body.
身体有恙好治，心病难医。
30、You must not pledge your own health.
切不可把健康当作抵押品。
31、The head and feet keep warm, the rest will take no harm.
头脚多保暖，身体多健康。
32、We shall lie a I I alike in our graves.
各人终将步入坟墓。
33、Disease， enemy, and debt-these three must be cut off as soon as they begin to grow.
疾病、敌人和债务，这三样事物一露苗头便应除之。
34、Fresh pork and new wine kill a man before his time.
鲜肉力口新酒，催人早断魂。
35、Health is happiness.
健康就是幸福。
36、Water is the king of food.
水是食物之王。
37、Feed a cold; starve a fever.
着凉时要多吃，发烧时要少吃。
38、Bed is the poor man’ s opera.
睡觉是穷人的误乐方式。
39、There are more old drunkards than old doctors.
老酒鬼多过老医生。
40、Reading is to the mind while exercise to the body.
读书动脑，运动健身。
41、Fretting cares make gray hairs.
忧虑使人早生华发。
42、A sound mind in a sound body.
健全的精神寓于健康的身体。
43、An apple a day keeps the doctor away.
每日一个苹果胜过灵丹妙药。
44、Good health is over wealth.
健康是最大的财富。
45、You may delay, but time will not.
岁月不饶人。
46、If you can be well without health you may be happy without virtue.
如果不健康也能身体好，那么无美德也可快乐。
47、Without sleep，no health.
没有睡眠就没有健康。
48、The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.
最好的医师就是饮食、宁静和快乐。
49、The surest way to be happy i s to be busy.
保持忙碌最能无烦恼。
50、An apple a day keeps the doctor away.
一天一个大苹果，医生从来不找我。
51、There is no medicine against death.
没有长生不老药。
52、After dinner sit a while, after supper walk a mile.
午饭后坐一坐，晚饭后走-走。
53、Life is not merely living but living in health.
生活不只要活，还要活得健。
54、Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.
洋葱能治小病痛。
55、The first step to health is to know that we are sick.
知道病痛是迈向健康的第一步。
56、Without health，life is not life, life is I i fe I ess.
如无健康的身体，生活就不成为生活。
57、Temperance is the greatest of virtues.
自我节制是最大的美德。
58、He who never was sick dies the first.
从不生病的人往往一病致命。
59、Care killed the cat.
忧虑伤身。
60、The wise will not rely on medicine for keeping their health.
有智慧的人不依赖药物来维持健康。
61、A man needs a purpose for real health.
有目标的人才能有真正的健康。
62、Different sores must have different salves.
对症下药。
63、A little labor, much health.
适量的劳动有益于健康。
64、A good healthy body is worth more a crown in gold.
健康的身体贵于金冠。
65、Early to bed and early to rise makes a man healthy, wealthy and wise.
睡得早起得早，聪明富裕身体好。
66、Poverty is the mother of health.
穷困为健康之母。
67、Better wear out shoes than sheets.
与其卧病磨破床单，不如运动磨破鞋子。
68、Few lawyers die well, few physicians live well.
律师少善终，医生少健康。
69、Exercise, temperance; fresh air, and needful rest are the best of all physicians.
运动、节制、新鲜空气和必要的休息是最好的医生。
70、Sickness is everyman，s master.
英雄只怕病来磨。
71、Eat well, drink in moderation, and sleep sound, in these three good health abound.
吃得好，喝得节制，睡得安稳，乃健康之道。
72、By the side of sickness health becomes sweet.
生了病，才显出健康的可贵。
73、Health and understanding are the two great blessing of life.
健康和融洽是人生的两大福气。
74、Health is better than wealth.
健康胜过财富。
75、Diseases are the price of i I I pleasures.
疾病是纵欲的代价。
76、Prevention is better than cure.
预防胜于治疗。
77、Neglect of health is doctor’ s wealth.
忽视健康，医生财旺。
78、A healthy mind is in a healthy body.
健康的思想寓于健康的身体之中。
79、Sickness is felt，but health not at all.
有病时知病苦，无病时不察身无恙。
80、Often and little eating makes a man fat.
少吃多餐，身强体壮。
81、The first wealth is health.
健康是最重要的财富。
82、A disease known is half cured.
病情确诊断，治病好一半。
83、Eat at pleasure，drink with measure.
随意吃饭，适度饮酒。
