有关健身英语作文7篇
在学习、工作或生活中，大家都写过作文，肯定对各类作文都很熟悉吧，借助作文人们可以实现文化交流的目的。作文的注意事项有许多，你确定会写吗？下面是小编为大家收集的健身英语作文7篇，希望能够帮助到大家。
健身英语作文篇1
Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.Ithasbecomeapartofmylife.
健身英语作文篇2
Weliveinafast-paced,increasinglytedioussociety,workingeveryday,dailylife.Offwork,inordertorelaxthemood,inordertoalleviatethepressure,oftenwanttobubble,alcoholandtobacco,orallnighttolaionthechairtobeaprofessionalnetworm,orlookingforthefeettogototheGreatWallofbuildbylayingbricksorstones...
Howlong,butfoundthatmyspiritisgettingworseandworse.Thephysicalstrengthisgettingworseandworse.Thebodyisgettingworseandworse,andthefatisconstantlyspreading;Theskinisgettingworseandworse.Itlooksdullandpale.Thebodyisgettingworseandworse,andallkindsofproblemsarepouringin...
Sothereisacure,beauty,weightloss,medicine...
Somebusinessesalsoseetheopportunity,usethetechniquesoftenderloinisbig,butasaresult,manypeopleareoftenstruggledinvain,becausethosearethewaytaketemporarysolutionnoteffectapermanentcure,notfundamentallyimprovethehumanbody.Infact,thekeystohealthandbeautyareinourhands-that'sfitness.Thebenefitsthatfitnesscanbringtous:
A,improvebodyshape:fitnessmostbasicfunctionistochangeshape,throughexercisecanmakeanypartofthebody(aslongasitisthepartofthemuscletissue)increase/decreaseandeffectivelychangetheirshape,toformabeautifuleffect,andthisprocesscanbecontrolled.
Healthbenefits:fitnessofthehumanbodymuscle,boneandbloodcirculationsystem,respiratorysystem,endocrinegeometricaveragemovementhavestrongerstimulation,toimprovethehealthofhumanbodymoreeffective.
3.Delayingsenescence:byexercising,youcanmakeyourhormonesecreteatahigherlevel,soastodelaytheeffectsofaging.Thosewhokeepexercisingaresomemenintheir60swhocanmaintaingoodsexualfunctionandenergy.Somewomenreachtheskinofthewholebodyintheirfifties,thewholebodywithoutabitofproudflesh,everywhereexudesyouth.
Energetic:withastrongbody,thewholepersonbecomesenergeticandcanhavethebestmentalstateanytime.
Five,fullofconfidence:thekeyisalotofpeopledon'tknowthefitnessofaperson'spsychologicalfacehavehowoldinfluence,whenyouafterfitnessexercise,youwillfeelthereisapower,aconfident,almostcanlethaveyoudealwithallthings,thefeelingofabilitytochallengeeverything.Otherpeople'seyescanalsomakeyoufeelpassionateanddothingsmoreenthusiastically.
健身英语作文篇3
TherearemanykindsofsportsthatIenjoy,suchasswimming,basketball,travellingandsoon.
However,myfavoritesportisrunning.
Inmymind,itisagoodactivitiesforpeopletokeephealthyandrelievethepressure.
Afterbusystudying,iusuallyrunontheplayground,andithinkthat'sthemostwonderfultimeinaday.
Ilovethissportsincei'm4,butatthattimeionlyrunforfunwithoutanypurpose.It'sdifferentnow.
Runninghasbecomeaessentialpartinmylife.
Iloverunning,andi'llkeeprunning.
健身英语作文篇4
Themoreyousweat,themorefatyouburn.
Thismythhasencouragedpeopletoworkoutinextremeheatorwearlayersofclothesorrubberorplasticweight-losssuitsinthehopeofsweatingfatoff.Unfortunately,it'swaterthey'relosing,notfat.
Fatburnswhenitisusedasafuelsourceforexercise,whichdoesn'thappeninitially.Whenyoufirstbegintoexercise,youburncarbohydratesorsugars.Ittakesabout20minutesofeasytomoderateaerobicactivitybeforethetransitionfromburningsugarstofatbegins.(Aerobicexerciseisanyrhythmicandcontinuousactivitythatusesoxygenandlargemusclemassesofthebody,suchasthearmsandlegs.Examplesarebicycleriding,jumpingrope,walking,jogging,aerobicdance,andswimming.)So,toburntheflab,planonworkingoutatleast40minutes.
Ifyoustopworkingout,yourmuscleswillturntofat.
健身英语作文篇5
Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.
Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.
Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.
健身英语作文篇6
Thisplanisgoingtotakeaweek'stime.Everydayyouwillwakeupat6:00,thenyouwillberunningaroundyourcommunityuntilseven.Afterthatyouwillhavebreakfastforhalfanhourandthenrelaxforhalfanhour.Afterthatyouwillbedoingpush-upsuntilyoucan'tmoveanylonger,thenumbershouldbearound100.Thiswilltakeapproximatelyanhour.Thenyouwilldosit-upsforhalfanhour,donotrelaxinthattime.Nowyourtimeshouldbearound9:30.Itistimetodosomesports.Pickasportyoulikeandplayituntilnoontimeandeatlunch.Whenits1:00youwillheadbackhomearelaxfortheday.
健身英语作文篇7
Body-building
Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.
Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.
AsfarasIamconcerned,thepopularityofbody-buildingwillbealong-timetrend.Itshowspeoplebegintopaymoreandmoreattentiontolifequality.Asafashionable,healthylifestyle,body-buildingwillattractmoreandmorepeople.
有关健身的英语作文
你是不是恰巧想通过跑步来锻炼身体，或者跑步是你喜欢的一项运动?请你就跑步写一篇英语作文吧。
有关健身的英语作文篇一
Running
Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.Ithasbecomeapartofmylife.
我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。
有关健身的英语作文篇二
Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiber
Dimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.
Skeletonisthebodyofthestent,humanactivitiesleverage.Inaperiodofgrowthanddevelopmentofyoungpeople,adheretorunning
Stepcanimprovebloodcirculation,increasethesupplyofnutrientsinbonecellsincreasebonecellgrowthcapacity,fromthe
Andtopromotethenormaldevelopmentofthebone.Theelderly,reducedmetabolism,musclegraduallyshrink,andbonesappearedback
Lineofchangeinboneandjointdiseaseisalsoincreasing.Persistinrunningcanenhancemetabolism,delayedbone
Degenerativechanges,preventionofboneandjointdiseaseintheelderlyoccur,sothatyouslowdownaging.
有关健身的'英语作文篇三
Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.Ithasbecomeapartofmylife.
我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。
有关健身的英语作文篇四
Running
Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiber
Dimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.
Skeletonisthebodyofthestent,humanactivitiesleverage.Inaperiodofgrowthanddevelopmentofyoungpeople,adheretorunning
Stepcanimprovebloodcirculation,increasethesupplyofnutrientsinbonecellsincreasebonecellgrowthcapacity,fromthe
Andtopromotethenormaldevelopmentofthebone.Theelderly,reducedmetabolism,musclegraduallyshrink,andbonesappearedback
Lineofchangeinboneandjointdiseaseisalsoincreasing.Persistinrunningcanenhancemetabolism,delayedbone
Degenerativechanges,preventionofboneandjointdiseaseintheelderlyoccur,sothatyouslowdownaging.
健身英语作文篇1
ForChina’scompetitivesports,20xxisanextremelybrilliantyear.Inthepost-Olympicera,amasssportisboundtobemoreandmoreattention.Inordertosatisfypeople'sgrowingdemandforphysicalfitnessandinordertocommemoratethesuccessoftheBeijingOlympicGames,theStateCouncilapprovedonAugust8as"NationalFitnessDay",toconveyhealthysportingspirittothepublicandtopromotetheconceptofhealthyliving.
TheestablishmentofNationalFitnessDayistoadapttopeople’ssportsneeds,topromotethenationalfitnesscampaign,tofurtherdevelopthecomprehensivefunctionsofsportandsocialeffect,torichsportingandculturallifeandtopromotehuman’scomprehensivedevelopment.ThemostimportantisthatNationalFitnessDayisthebestwaytocommemoratetheBeijingOlympicGames.
健身英语作文篇2
Thisplanisgoingtotakeaweek'stime.Everydayyouwillwakeupat6:00,thenyouwillberunningaroundyourcommunityuntilseven.Afterthatyouwillhavebreakfastforhalfanhourandthenrelaxforhalfanhour.Afterthatyouwillbedoingpush-upsuntilyoucan'tmoveanylonger,thenumbershouldbearound100.Thiswilltakeapproximatelyanhour.Thenyouwilldosit-upsforhalfanhour,donotrelaxinthattime.Nowyourtimeshouldbearound9:30.Itistimetodosomesports.Pickasportyoulikeandplayituntilnoontimeandeatlunch.Whenits1:00youwillheadbackhomearelaxfortheday.
健身英语作文篇3
Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.
健身英语作文篇4
Let’sDoExerciseTogether
It’sveryimportantforustodoexercise.Doingexercisecannotonlyhelpuskeepfit,butalsohelptotrainaperson’scharacter.What’smore,doingexercisehelpsustostudybetter.
Wecandoexercisewheneverwewant.Itisgoodforustogotoschoolonfootorbybike.InPEclasses,wecandoallkindsofexercise,suchasrunning,jumping,playingbasketballandsoon.Onweekends,wecanclimbmountainsorgoswimmingwithourfriends.Also,wecangohikingduringthevacations.
Let’sdoexerciseandhaveahealthylifestyletogether!
让我们一起来健身
健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的性格。更为重要的是，运动健身可以让我们学得更好。
只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。
让我们一起来健身，拥抱健康的生活!
健身英语作文篇5
Themoreyousweat,themorefatyouburn.
Thismythhasencouragedpeopletoworkoutinextremeheatorwearlayersofclothesorrubberorplasticweight-losssuitsinthehopeofsweatingfatoff.Unfortunately,it'swaterthey'relosing,notfat.
Fatburnswhenitisusedasafuelsourceforexercise,whichdoesn'thappeninitially.Whenyoufirstbegintoexercise,youburncarbohydratesorsugars.Ittakesabout20minutesofeasytomoderateaerobicactivitybeforethetransitionfromburningsugarstofatbegins.(Aerobicexerciseisanyrhythmicandcontinuousactivitythatusesoxygenandlargemusclemassesofthebody,suchasthearmsandlegs.Examplesarebicycleriding,jumpingrope,walking,jogging,aerobicdance,andswimming.)So,toburntheflab,planonworkingoutatleast40minutes.
Ifyoustopworkingout,yourmuscleswillturntofat.
健身英语作文篇1
Body-building
Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.
Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.
AsfarasIamconcerned,thepopularityofbody-buildingwillbealong-timetrend.Itshowspeoplebegintopaymoreandmoreattentiontolifequality.Asafashionable,healthylifestyle,body-buildingwillattractmoreandmorepeople.
健身英语作文篇2
Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.
Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.Ithasbecomeapartofmylife.
健身英语作文篇3
1、考题示例
请你根据下表所提供的'信息，写一篇报告，描述奥运会给中学生生活带来的变化。
迎奥运之前迎奥运之后学校每周两节体育课，并且有时被文化课占用每天一小时体活课，师生一起开展户外活动学生只顾学习，忽视运动锻炼重视锻炼，认识到身体好可以促进学习
2、参考范文
Astheformreflects,withtheBeijing20xxOlympicGames’drawingnearerandnearer,somepositivechangeshavetakenplace.
Beforethat,eachweek,onlytwoso-calledPElessonswerescheduled,duringwhichsometimeswewereactuallyhavinglessonssuchasChinese,Math,Physicsandsoon.Mostofus,whomainlycaredforourstudies,alwaysneglectedphysicaltraining.
