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运动员的励志故事英语

时间:2024-11-19 08:50:39

  青春励志英语短文1:青春(youth)

  Let'stakestepstobanishsomeofthemostcommonnegativethoughtsmanyofusrepeattoourselves.Beinginanegativespaceisharmfultoouroverallwell-being,becausewhatyoudwelloncaneasilybecomeselffulfillingifyoudon'tchangeyourmindset.

  让我们一起行动起来,消灭那些我们经常告诉自己的消极想法吧!如果你不改变想法,而是一味地沉浸在消极的念头中,那么,我们的整个身心就会受到影响,因为“噩梦”也会成真。

  1.I'mnotgoodenough.

  我不够好。

  Thistypeofnegativethoughtthatcanapplytomanycategories.Maybeyoudon'tthinkyou'reagoodenoughmotherorgoodatasport.Evenifyoufindyourselflackinginsomething,there'snoneedtokeeprepeatingittoyourself.Thehumanbrainisanincrediblething.BeinspiredbyDr.JillBolteTaylor,Harvard-trainedneuroscientistwhosufferedastrokethatleftherunabletowalk,read,write,talk,orrememberherpreviouslife.Dr.Taylortookeightyearstorecoverandhassincethenwrittenabest-sellingbookaboutherexperienceandappearedonOprah.Keeponworkingtowardsomething,andwatchtheleapsandboundsyou'llmake.

  这种消极想法有很多类型。比如你认为自己不是个称职的妈妈或不擅长运动。即使你真的发现了自己的弱点,也没必要对自己不断复述。人脑是神奇的。吉尔泰勒就是个激励的好典型,她是哈佛大学的神经系统学专家,中风后她就失去了行走、阅读、书写、交谈的能力了,甚至还失忆了。她花了八年的时间复原,用自己的经历写了畅销书,还上了奥普拉的节目。坚持做一件事,亲眼见证自己的变化。

  2.Noonecaresaboutme.

  没人关心我。

  Toaccuratelysaythatyourfamilyandfriendsdon'tcareaboutyouwouldbeaveryraresituation.Maybeyou'rebeingtoonegativeandoverlookingthegesturesoflovetheyshowyou.Theydon'tevenhavetobebiggestures,butit'sthelittlethingstheydoforyouthatcount.Andpeoplemaybereactingtotheenergyyou'reputtingout;perhapsyouthinktheydon'tcareaboutyousoyoudon'tmakeanyeffortinyourrelationships.Startshowingpeopleyoucare,sotheycanshowyoubackinkind.Andifyoudon'thavegoodrelationshipswiththepeopleyouknow,what'sstoppingyoufrommakingnewfriends?

  家人朋友都不关心你,这种情况其实不太常见。可能你过于消极的想法使你忽略了他们对你表达的爱。他们甚至并不需要为你做什么惊天动地的大事,正是一些小事才真正打动人心。或者你觉得没人关心你,所以无需再经营人际关系,但其实也许人们只有在感知到你的付出后,才会对你进行回报;关心别人,别人才会关心你。如果你和周围人的关系处理不好,为何不结交些新朋友?

  3.Ireallydislikethisperson.

  我真的不喜欢这个人。

  Ifyoudislikeapersoninyourworkorpersonallife,focusingonherbadqualitiesisnotgoingtomakethingsbetter.Youneedtoletgoofyourassumptionsaboutherandknowthatsheishumantoo,whichmeansshemakesmistakes.Eitheryoumoveonandstopthinkingandtalkingabouther,orlearntoapproachherorthinkaboutherinapositivemanner.Focusonhergoodqualities,andrepeatthemtoyourselfinsteadofhoninginontheunpleasantthings.

  如果工作或生活中有你讨厌的人,只关注她的缺点有害无益。你需要放下对她的所有成见,告诉自己她也是个人,也有犯错的时候。要么就不再谈论她和想着她,要么学着去接近她,或想想她好的一面。多想想她的`优点,不要再专注于让你不开心的事情。

  4.Whyisshebetteroff?

  为什么她比我好?

  Comparingyourselftosomeoneelseisneverproductiveorpositive.There'salwaysgoingtobesomeonewhoisyounger,prettier,smarter,orricherthanyou.Ifyoukeepcovetingwhatsomeoneelsehas,thenthismaycauseyoutoberesentfulofthem,whichwillopenawholeothernegativecanofworms.Remember,whattheydon'thaveisyourwholepackage.Beappreciativeofwhatyouhave,becauseifyouwanttoplaythecomparisongame,rememberthattherearepeoplewhoarealsoworseoffthanyouare.

  和别人比较永远不是有效率和积极的表现。总有比你年轻,漂亮,聪明,富有的人。如果你始终关注别人拥有什么,会带来你对他们的恨意,随即带来更多消极的想法。记住,你所拥有的也是他们所没有的。珍惜你所拥有的东西,如果真的想和别人比较,也别忘了总有比你差的人。

  5.I'llneverreachmygoal.

  我永远无法达到目标。

  Ifyouthinkyou'renotgoingtobeable"getthere,"thinkagain.Therearemanypeoplewhoareworseoffandhaveovercomebiggerobstaclesthanwhatyouarefacing.Take,forexample,OlympicsprinterOscarPistorius,anamputeewhoovercamehishandicaptocompeteintheOlympicsagainsthisable-bodiedpeers.Everythingiswithinyourreachaslongasyouworkhardandhaveaapositiveattitude.

  如果你认为自己达不到,再想想。比你差的人比比皆是,他们遇到的困难也比你的更大。比如,奥运会短跑选手刀锋战士奥斯卡·皮斯托利斯,一个被截肢的运动员,战胜了自己的阻碍,在其他健壮的对手中脱颖而出赢得了奥运会的冠军。只要你努力付出,有着积极的信念,任何事都能够做到。

  青春励志英语短文2:BurningYourSoulCandle

  Ihaveafewcandlesstoredinadrawerinmydiningroom.They’remeantforromanticdinnersandspecialoccasions,butsincethearrivalofourthreechildrentheyhavelainunnoticedamongthenapkinsandotherthings.Theyarewaitingtobetakenoutandlittosharetheirglowwithanyonewhowilltakethetimetobaskintheirbrilliance.

  Arenotoursoulslikethosecandles,patientlywaitingforsomeonetocomeandletusbeourselves?Weareallwaitingforourownmomentstoshine;weeachhaveaspeciallight,unmatchedbyanyother.

  Candlesaremadeupofwaxandawick;wehavebodies,butouressenceliesinourmindsandsouls.Candlesareuniqueintheircolors,shapesanddesigns.Ourlifehistoriesandexperiencesarethebackdropsofwhoweare,butourmindsarelikecandlewicks,andmakeourpassionsflame.Unlikethecandlesinmydrawer,whogetusedornotuseddependingonmywhims,wecontrolourownthoughts,andhowbrightlywewillburnordimlywewillshine.

  Isyoursoulcandledimmedbycircumstanceorlackofpassionanddirection?Isithiddeninadrawerofstress,worryorresentment?Makeachoicetoletyourselfshinethewayyouweremeanttoshine.

  翻译:点亮心灵的蜡烛

  在我餐厅的抽屉里放着几根蜡烛。它们会用于浪漫的晚餐和一些特殊的场合,但是自从我的三个孩子出生之后,它们便被遗忘在餐巾纸和其他杂物之间了。它们一直在等待着被拿出抽屉,被点亮,以和任何一个愿意花费时间去感受它们温暖的人分享那些光亮。

  我们的灵魂不也像蜡烛么?耐心地等待有人来发掘我们,让我们发光发亮。我们一直等待着发光发亮的一刻;我们都有自己独特的光亮,是别人所不能匹及的。

  蜡烛由蜡状物和蜡烛心组合而成;人类有肉体,而我们的本质却存在于精神和灵魂中。蜡烛有它们独一无二的颜色、形状和图案。我们生命的历史和经历是决定我们是谁的大背景,但是只有我们的心灵才是蜡烛心,使热情形成火焰。与在抽屉里等着别人一时的兴致来决定是否被点燃的蜡烛不同,我们可以决定自己的思想,决定自己能够发光发亮还是黯淡无光。

  你心中的那支蜡烛是否因环境或者缺少激情,没有方向感而黯淡无光?它是否藏匿于压力、担忧和怨恨的抽屉里?做出选择吧,以自己注定的方式去发光。

  青春励志英语短文3:ALittleBitMore

  Todayisanexcellentdayforsmallimprovements.Whateverisworkingforyou,findawaytoimproveitjustalittle.There’snoneedtomakeahugechange,justasmallone,somethingyoucandorightnow.

  Ifyoucalledjustoneadditionalcustomereachday,overthecourseofthenextmonthyouwouldtalktoabout20newpeople.Ifyoulearnedjustonemorenewwordeachday,inthenextyearyouwouldincreaseyourvocabularybymorethan300words.

  Smallimprovementscanaddupovertimeintobigaccomplishments.Lookaroundyou.Considertheworkyoudoeachday.Thinkabouthowyoucoulddoitjustalittlebitbetter.

  Inamarathonrace,eachstepthewinnertakesisjustalittlebitlongerandalittlebitfasterthaneachstridetakenbythe100thplacefinisher.Yetoverthecourseoftherace,thatsmalldifferenceaddsupinabigway.

  Dojustalittlebitmoretoday,andtomorrowtoo,andeachdayafterthat.Anyonecanmakejustasmallimprovement,andthatcanmakeabig,bigdifference.

  翻译:再多一点点

  今天就是你可以做改进的极好的一天。无论你在做什么,找一个方法去做一点点的改进。不用做太大的改变,只要一点点——你现在可以做到的一点点。

  如果你每天多给一个顾客打电话的话,一个月下来你会发现你又多认识了差不多二十个人。如果每天多学会一个新词,过一年,你的词汇量将会增加300多个。

  小小的改进能够逐步积累成大的成就。观察你的周围。思考你每天所做的工作。英语短文想一下你怎么能做得更好一点。

  在马拉松比赛中,冠军的每一步都只比第一百名的选手的步伐大一点点、快一点点。英语短文但是在比赛过程中,那些小小的不同积累成了巨大的区别。

  今天、明天、今后的每一天尽力做更多一点点。任何人都能做一点小小的改进,但那小小的改进将会起到非常大、非常大的作用。

  青春励志英语短文4:TheOldCat

  Anoldwomanhadacat.Thecatwasveryold;shecouldnotrunquickly,andshecouldnotbite,becauseshewassoold.Onedaytheoldcatsawamouse;shejumpedandcaughtthemouse.Butshecouldnotbiteit;sothemousegotoutofhermouthandranaway,becausethecatcouldnotbiteit.

  Thentheoldwomanbecameveryangrybecausethecathadnotkilledthemouse.Shebegantohitthecat.Thecatsaid,"Donothityouroldservant.Ihaveworkedforyouformanyyears,andIwouldworkforyoustill,butIamtooold.Donotbeunkindtotheold,butrememberwhatgoodworktheolddidwhentheywereyoung."

  翻译:老猫

  一位老妇有只猫,这只猫很老,它跑不快了,也咬不了东西,因为它年纪太大了。一天,老猫发现一只老鼠,它跳过去抓这只老鼠,然而,它咬不住这只老鼠。因此,老鼠从它的嘴边溜掉了,因为老猫咬不了它。

  于是,老妇很生气,因为老猫没有把老鼠咬死。她开始打这只猫,猫说:“不要打你的老仆人,我已经为你服务了很多年,而且还愿意为你效劳,但是,我实在太老了,对年纪大的不要这么无情,要记住老年人在年青时所做过的有益的事情。”

  青春励志英语短文5:TheThirstyPigeon

  APIGEON,oppressedbyexcessivethirst,sawagobletofwaterpaintedonasignboard.Notsupposingittobeonlyapicture,sheflewtowardsitwithaloudwhirandunwittinglydashedagainstthesignboard,jarringherselfterribly.Havingbrokenherwingsbytheblow,shefelltotheground,andwascaughtbyoneofthebystanders.

  Zealshouldnotoutrundiscretion.

  翻译:口渴的鸽子

  有只鸽子口渴得很难受,看见画板上画着一个水瓶,以为是真的。他立刻呼呼地猛飞过去,不料一头碰撞在画板上,折断了翅膀,摔在地上,被人轻易地捉住了。

  这是说,有些人想急于得到所需的东西,一时冲动,草率从事,就会身遭不幸。

  青春励志英语短文6:TheRavenandtheSwan

  ARAVENsawaSwananddesiredtosecureforhimselfthesamebeautifulplumage.SupposingthattheSwan'ssplendidwhitecolorarosefromhiswashinginthewaterinwhichheswam,theRavenleftthealtarsintheneighborhoodwherehepickeduphisliving,andtookupresidenceinthelakesandpools.Butcleansinghisfeathersasoftenashewould,hecouldnotchangetheircolor,whilethroughwantoffoodheperished.

  ChangeofhabitcannotalterNature.

  翻译:乌鸦和天鹅

  乌鸦非常羡慕天鹅洁白的羽毛。他猜想天鹅一定是经常洗澡,羽毛才变得如此洁白无瑕。于是,他毅然离开了他赖以生存的祭坛,来到江湖边。他天天洗刷自己的羽毛,不但一点都没洗白,反而因缺少食物饥饿而死。

  这故事是说,人的本性不会随着生活方式的改变而改变。

  青春励志英语短文7:越困难越要做

  Youhavetomakethecallyou’reafraidtomake.

  你要打电话,即使心里很怕。

  Youhavetogetupearlierthanyouwanttogetup.

  你要比自己预想的起得更早。

  Youhavetofightwhenyouarealreadyinjured,bloody,andsore.

  当你受伤、流血、疼痛时要反击。

  Youhavetoleadwhennooneelseisfollowingyouyet.

  没人愿意听你命令时,你要当领导。

  Youhavetoinvestinyourselfeventhoughnooneelseis.

  即使没人愿意投资你,你也要投资自己。

  Youhavetolooklikeafoolwhileyou’relookingforanswersyoudon’thave.

  当你寻求答案时,看起来笨一点没什么。

  Youhavetodeliverresultswhenmakingexcusesisanoption.

  能找借口时,你也要给出结果。

  Youhavetosearchforyourownexplanationsevenwhenyou’retoldtoacceptthe“facts.”

  即使你被告知要接受事实,也要自己找原因。

  Youhavetomakemistakesandlooklikeanidiot.

  你要像个傻瓜一样犯错。

  Youhavetotryandfailandtryagain.

  你必须不断失败不断尝试。

  Youhavetorunfastereventhoughyou’reoutofbreath.

  即使喘不上气,你也要尽力跑的快一些。

  Youhavetobekindtopeoplewhohavebeencrueltoyou.

  你要对那些对你残忍的人善良。

  Youhavetomeetdeadlinesthatareunreasonableanddeliverresultsthatareunparalleled.

  你要在不合理的最后期限前把事情做好,并做的很出色。

  Youhavetobeaccountableforyouractionsevenwhenthingsgowrong.

  即使事情出错,你也要对自己的行为负责。

  Youhavetokeepmovingtowardswhereyouwanttobenomatterwhat’sinfrontofyou.

  你要向目标迈进,不管横在你面前的是什么。

  Youhavetodothehardthings.Thethingsthatnooneelseisdoing.Thethingsthatscareyou.Thethingsthatmakeyouwonderhowmuchlongeryoucanholdon.

  你必须做困难的事情。没人做的事情。你害怕的事情。让你知道自己能坚持多久的事情。

  Thosearethethingsthatdefineyou.Thosearethethingsthatmakethedifferencebetweenlivingalifeofmediocrityoroutrageoussuccess.

  这些事能塑造你。它们能让生活有平庸和成功的天壤之别。

  Thehardthingsaretheeasiestthingstoavoid.Toexcuseaway.Topretendliketheydon’tapplytoyou.

  困难的事情最容易让我们逃避、找借口不做、假装看不见。

  Thesimpletruthabouthowordinarypeopleaccomplishoutrageousfeatsofsuccessisthattheydothehardthingsthatsmarter,wealthier,morequalifiedpeopledon’thavethecouragetodo.

  普通人获得成功很简单,他们做困难的事情,这些事是那些更聪明、更富有、更称职的人没勇气做的。

  Dothehardthings.Youmightbesurprisedathowamazingyoureallyare.

  做困难的事情吧。你可能会惊讶自己有多了不起。

  青春励志英语短文8:YouHaveOnlyOneLife

  Therearemomentsinlifewhenyoumisssomeonesomuchthatyoujustwanttopickthemfromyourdreamsandhugthemforreal!Dreamwhatyouwanttodream;gowhereyouwanttogo;bewhatyouwanttobe,becauseyouhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.

  Mayyouhaveenoughhappinesstomakeyousweet,enoughtrialstomakeyoustrong,enoughsorrowtokeepyouhuman,enoughhopetomakeyouhappy?Alwaysputyourselfinothers’shoes.Ifyoufeelthatithurtsyou,itprobablyhurtstheotherperson,too.

  Thehappiestofpeopledon’tnecessarilyhavethebestofeverything;theyjustmakethemostofeverythingthatcomesalongtheirway.Happinessliesforthosewhocry,thosewhohurt,thosewhohavesearched,andthosewhohavetried,foronlytheycanappreciatetheimportanceofpeople

  whohavetouchedtheirlives.Lovebeginswithasmile,growswithakissandendswithatear.Thebrightestfuturewillalwaysbebasedonaforgottenpast,youcan’tgoonwellinlifeuntilyouletgoofyourpastfailuresandheartaches.

  Whenyouwereborn,youwerecryingandeveryonearoundyouwassmiling.Liveyourlifesothatwhenyoudie,you'retheonewhoissmilingandeveryonearoundyouiscrying.

  Pleasesendthismessagetothosepeoplewhomeansomethingtoyou,tothosewhohavetouchedyourlifeinonewayoranother,tothosewhomakeyousmilewhenyoureallyneedit,tothosethatmakeyouseethebrightersideofthingswhenyouarereallydown,tothosewhoyouwanttoletthemknowthatyouappreciatetheirfriendship.Andifyoudon’t,don’tworry,nothingbadwillhappentoyou,youwilljustmissoutontheopportunitytobrightensomeone’sdaywiththismessage.