健康饮食英语作文 篇1
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
健康饮食英语作文 篇2
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求 的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪 和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
健康饮食英语作文 篇3
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的`维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
健康饮食英语作文 篇4
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。
健康饮食英语作文 篇5
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
健康饮食英语作文 篇6
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
健康饮食英语作文 篇7
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。
绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品
健康饮食英语作文 篇8
I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.
我很喜欢油炸食品，所以我总是去肯德基吃汉堡。有一天，我从书中了解到，快餐是美味的，但是对我们的健康是不好的。很多孩子由于吃快餐而发胖。我很担心变肥胖，所以我决定吃健康食品。水果和蔬菜是我必吃的食。品。
健康饮食英语作文 篇9
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
食物的英语谚语 篇1
1、An apple a day keeps the doctor away.
一天一个苹果，疾病远离我。
2、Diet cures more than doctors.
自己饮食有节， 胜过上门求医。
3、Early to bed and early to rise make a man healthy, wealthy and wise.
早睡早起，令人健康、富有而且聪明。
4、Leave off with an appetie.
吃得七分饱，就该离餐桌。
5、Radish and ginger keep away from doctor.
冬吃萝卜夏吃姜，不劳医生开药方。
7、Some soup before dinner,healthy body forever.
饭前喝口汤，永远没灾殃。
8、God sends meat and the devil sends cooks.
上帝赐给食物，魔鬼派来厨师。
9、A sound mind in a sound body.
健全的精神寓于健康的身体。
10、Eat at pleasure, drink with measure.
随意吃饭，适度饮酒。
11、An ounce of prevention is worth a pound of cure.
预防为主，治疗为辅。
12、Exercise, temperance, fresh air, and needful rest are the best of all physicians.
锻链、节制、新鲜空气和必要的休息是最好的医生。
13、Wanna be healthy?Do please treat youself a nice breakfast.
要想身体好，早餐要吃饱。
15、Nofrolicing dering the meal,no running after the meal.
吃饭不要闹，吃饱不要跑。
16、Eat to live,but do not live to eat.
为生活而饮食，莫过于为饮食而生活。
17、Charity is like moiasses,sweet and cheap.
慈善好像糖水，又甜又便宜。
18、Too many cooks spoil the broth.
厨子多了，烧坏酒。
19、A close mouth catches no flies.
病从口入。
20、haste makes waste.
心急吃不了热豆腐。
21、Eat to live,but not live to eat.
吃饭是为了生存，但生存不是为了吃饭。
22、A good medicine tastes bitter.
良药苦口。
23、We rean what we sow.
种瓜得瓜，种豆得豆。
食物的英语谚语 篇2
1、Its no use crying over spilt milk.事后不要无意后悔
2、Good wine sells itself.货好自会有人求。
3、He that would eat the kernel must crack the nut.不劳则获。
4、The proof of the pudding is in the eating.布丁好坏一尝便知
5、You cant have your cake and eat it too.两者不可兼得
6、As you brew, so must you drink.自作自受。
7、The first one to eat crab.第一个敢于吃螃蟹的人。
8、A corns were good till bread was found.饥不择食
9、Hope is a good breakfast but a bad supper.事前希望很美好，事后希望徒恼。
10、Do not argue with your bread and butter.别砸自己的碗。
11、Ones meat is another ones poison.甲之熊掌乙之砒霜
12、Do not teach your grandmother to suck eggs.不要班门弄斧。
13、lick ones chops.垂涎欲滴
14、Hunger is the best sauce.饥饿是最好的调味汁。
15、In wine there is truth.酒后吐真言。
16、He deserves not the sweet that will not taste the sour.不愿吃苦，不配享福。
17、Half a loaf is better than none.有一点总比没有好
18、It is diffcult to cater for all tastes.众口难调。
19、Big mouthfuls often choke.贪多嚼不烂。
20、Many a slip(many things fall)between the cup and the lip.凡事难以十拿稳。
21、Bread never falls but on its buttered side.最好的东西最容易坏。
22、The yotten apple in jured its neighboors.一粒老鼠屎，弄坏一锅粥。
23、Eat at pleasure, drink with measure.随意吃饭，适度饮酒。
24、A man among men is he who knows when to eat humble pie and when to hold his head high.大丈夫能屈能伸。
25、Butter to butter is no relish.千篇一律，令人生厌。
26、Fool make feasts and wise men eat them.蠢人常被聪明人利用。
27、Birds ready cooked do not fly into your mouth.任何事不能坐享成。
28、Hunger finds no fault with the cookery.饥不择食。
29、Eat in measure and defy the doctor.吃得适度，不找大夫。
30、Dont put all your eggs in one basket.不要把一切希望寄托在一件事上
31、Bread is the staff of life.民以食为天。
在日常生活或是工作学习中，大家都经常接触到
食物的英语作文1
Dumpling is a traditional Chinese food. On the lunar New Year s Day, most families usually eat delicious dumplings to celebrate their family reunion.
To make Dumpling , follow this easy process.The first step is to mix the flour with water. When the dough is ready, we can begin to make dumpling wrappers. We use a rolling pole to roll the dough into small, thin and round pieces so that they will be easy to cook. When the wrappers are done, it s time to prepare the filling. Usually, we use meat such as beef or mutton, and some vegetables such as cabbage or carrots for filling. You may actually choose whatever you like to put into it. We must chop those things into small pieces. Then put some salt, oil and other condiments into it and stir it evenly. When all these preparations are done, we can start making dumplings. First put a spoonful of filling in the center of the wrapper. Then stick the two opposite sides together and then the rest. Don t just cover the filling with the wrappers. The best shape of dumplings is that of a ship, because when they are boiling in the pan, they look like ships sailing in the sea. The smell can make your mouth water.
食物的英语作文2
Nowadays, unsafe foods can be found, now and then, in the market, which has aroused a lot of public attention. It is reported that these foodstuff ranges from substandard milk powder, dyed steamed buns to pork with lean meat powder.
Fake commodities are harmful in many ways. To begin with, it is a waste of resource, especially in our country. Second, it has bad effect on the reputation of the real manufacturers and brings about moral Crisis.
Above all, all that matters is food. Peoples health and lives are severely threatened if someone buys some unsafe foodstuff.
Measures should be taken to deal with the problem. On the one hand, strict laws should be passed to punish the producers and the sellers. On the other hand, consumers should be told to distinguish the genuine goods from the false ones. At the same time, the government should strengthen the supervision of all aspects of food.
I firmly believe this problem will be solved in the near future.
食物的英语作文3
Nowadays, to keep up with the quickening pace of our society, many people turn to fast food to cut down their time spent in eating. Actually, I am no exception.
Well, what exact attitude should we take towards fast food? Firstly, we acknowledge that it really gratifies our strong desire to save time. Nevertheless, every coin has two sides. Relying on fast food on a long-term basis may cause a person to suffer from malnutrition. What is more serious is that some fast food contains many calories which can turn into fat. As we know, too much fat is harmful to our health.
Therefore, manufacturers should try new ways to Therefore, manufacturers should try new ways to cook fast food, such as adding in more nutritional ingredients, and manage to create more kinds of fast food to meet peoples needs. Nonetheless, we should remember that we should not depend too much on fast food.
食物的`英语作文4
With the growing awareness of healthy eating, more and more people now are paying more attention to the importance of healthy diet and an active life. But at the same time, a growing unrest over food safety in China has caught everyone’s concern.
In my opinion ,everyone involved in it should set up a high responsibility for others, law related should be passed and carried out. Only in this way can we come by a healthy eating and a harmonious world.
食物的英语作文5
Spring Festival is the most important festival in China .It’s to celebrate the lunar calendar ‘s new year .In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck . People put New Year scrolls on the wall for good fortune .
The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”. People enjoy the Spring Festival ,during this time they can have a good rest .
食物的英语作文6
Food is life, it gives some energy. We can’t live without food. But all food is good? The answer is no. We can eat some meat, bread, fruit and vegetables everyday. If we eat meat too much, we will get fat and ill. We must eat all kinds of food. Don’t eat one simple food. That is bad for our health. As a student, we must eat fruit, vegetable, meat and other food. It’s good for us.
食物的英语作文7
My favorite food is Chinese dumpling; its pronunciation is jiao zi in Chinese. It is a traditional Chinese food and essential during holidays in Northern China. And it is also popular in other Chinese holidays or festivals, so it is part of the Chinese culture or tradition.
I like eating dumpling not because I am from Northern China but because it is really very delicious and stand for reunion. My family usually eat dumpling when all the members of family come together. Making dumplings with my sisters is the happiest thing for me.
Chinese dumpling is one of the most important foods in Spring Festival. Since the Spring Festival marks the first day of a brand new year, the first meal is rather important. People from north and south have different habits of the food, so they eat different foods on this special day. In Northern China, people usually eat dumplings.
Chinese dumpling is a delicious food. You can make a variety of Chinese dumplings with different fillings. It depends on your taste and how various ingredients mixed together by you.
Usually if you have Chinese dumpling for dinner, you will not have to cook anything else except for some big occasions. The dumpling itself is good enough for dinner. This is one of the advantages of Chinese dumpling over other foods, though it may take longer time to make them.
Making dumplings is really teamwork. All family members often make dumplings together. It is also a good time to share their stories with each other. I started to make dumplings when I was a kid in my family, so most Chinese like me know how to make dumplings.
食物的英语作文8
As is known to all waste on campus has become a more and more serious problem. We can easily see many students dump a lot of food in the garbage can. Stone students spend thousands of yuan buying fashionable clothes and so on.
The negative effects of waste can be shown in the following aspects. In the first place it makes stone students dependent on their parents for money which is harmful to their development. If they dont learn to support themselves they will be "useless people" when they graduate. In the second place it is not easy for our parents to arrange for our schooling. Last but not the least important there is no denying the fact that our country is still poor. There are many people who cannot go to university and many poor people still need our help.
As far as I am concerned I should set a good example to reduce waste on campus. First of all I will refrain from wasting anything from food to stationery. Whats more Im determined to call on more school nates to fight against waste. Only through these measures can we hope to reduce waste on campus.
食物的英语作文9
There are many many foods we can eat such as apple banana pear carrot onion orange potato and many others.
My father likes to eat very thing expect it is not be able to eat. My mother likes to eat vegetables and fruits she usually eat some meat. I like to eat meat and fruits too but I do not like to eat vegetables and apple is favorite food.
It is very tasty and has many things which our body need; they also can clean our teeth. Some of them are red some of them are green.
I like to eat the red ones because they look nicer than the green ones. Apples are very useful someone say apple can make people more beautiful and strong.
I do not think apples can make us more beautiful and strong but I believe someone who always eats apples will be more health than someone who does not like to eat apples will not be very strong!
食物的英语作文10
with a long history of more than 1,800 years, dumplings are a traditional food widely popular in china, especially in north china. dumplings generally consist of minced meat and finely-chopped vegetables wrapped in a thin and elastic dough skin. popular fillings are minced pork, diced shrimp, fish, ground chicken, beef, and vegetables. they can be cooked by boiling, steaming, frying or baking. dumplings are a classic chinese food, and a traditional dish eaten on chinese new year’s eve.
