健身励志英文语录
1、Believe that god is fair.
相信上帝是公平的.
2、If you fail,don't forget to learn your lesson.
如果你失败了,千万别忘了汲取教训.
3、For man is man and master of his fate.
人就是人,是自己生命的主人.
4、The first step is as good as half over.
第一步是最关键的一步.
5、The best hearts are always the bravest.
心灵最高尚的人,也总是最勇敢的人.
6、The reason why a great man is great is that he resolves to be a great man.
伟人之所以伟大,是因为他立志要成为伟大的人.
7、All things come to those who wait.
苍天不负有心人.
8、Sharp tools make good work.
工欲善其事,必先利其器.
9、If you are doing your best,you will not have to worry about failure.
如果你竭尽全力,你就不用担心失败.
10、I'm proud of my heart.It's been played,burned,and broken,but it still works.
我为自己的心感到自豪.它曾受戏弄,曾经心焦,曾遭破碎,却依然鲜活跳动.
11、Only they who fulfill their duties in everyday matters will fulfill them on great occasions.
只有在日常生活中尽责的人才会在重大时刻尽责.
12、Nurture passes nature.
教养胜过天性.
13、Winners do what losers don't want to do.
赢家做输家不愿意做的事!
14、Giving is a reward in itself.
给予本身就是一个奖赏.
15、What makes life dreary is the want of motive.
没有了目标,生活便郁闷无光.
16、Youth is not a time of life,it is a state of mind.
青春不是一段年华,而是一种心境.
17、Difficult circumstances serve as a textbook of life for people.
困难坎坷是人们的生活教科书.
18、Sow nothing,reap nothing.
春不播,秋不收.
19、Never put off what you can do today until tomorrow.
今日事今日毕!
20、Never underestimate your power to change yourself!
永远不要低估你改变自我的能力!
21、While there is life there is hope.
一息若存,希望不灭.
22、Man struggles upwards;water flows downwards.
人往高处走,水往低处流.
23、The good seaman is known in bad weather.
惊涛骇浪,方显英雄本色.
24、There's only one corner of the universe you can be sure of improving,and that's your own self.
这个世界中只有一个角落你肯定可以改进,那就是你自己.
25、I am a slow walker,but I never walk backwards.
我走得很慢,但是我从来不会后退.
26、Life isn't about waiting for the storm to pass,it's about learning to dance in the rain.
生活不是等待风暴过去,而是要学会在雨中跳舞.
27、Some good friends become distant insensibly,even you do not know why.
有些好朋友,真的是不知不觉就疏远了,你连原因都不知道是什么.
28、Gods determine what you're going to be.
人生的努力目标决定你将成为怎样的人.
29、Wealth is the test of a man's character.
财富是对一个人品格的试金石.
30、Cease to struggle and you cease to live.
生命不止,努力不息.
31、For something,we can't understand when we are young but by the time we understand,we are no longer young.
有些事情,当我们年轻的时候无法懂得
32、Nothing is impossible!
没有什么不可能!
33、Although again sweet candy,also has a bitter day.
即使再甜的糖,也有苦的一天.
34、A man's best friends are his ten fingers.
人最好的朋友是自己的十个手指.
35、A man can't ride your back unless it is bent.
你的腰不弯,他人就不能骑在你的背上.
36、Letting go doesn't mean that you're a quitter.It doesn't mean that you lost.It just means that you realize in that moment that's it's time to let go and move on.
放手不代表放弃,不代表你输了.那只代表你知道在那一刻你该放手了,然后继续生活.
37、The secret of success is constancy to purpose.
成功的秘诀在于对目标的忠实.
38、True mastery of any skill takes a lifetime.
对任何技能的掌握都需要一生的刻苦操练.
39、You cannot improve your past,but you can improve your future.Once time is wasted,life is wasted.
你不能改变你的过去,但你可以让你的未来变得更美好.一旦时间浪费了,生命就浪费了.
40、Suffering is the most powerful teacher of life.
困难是人生最伟大的老师.
41、Life is short and you deserve to be happy.
人生苦短,你应该过得开心些.
42、Never say die.
永不气馁!
43、We improve ourselves by victories over ourselves.There must be contests,and we must win.
我们通过战胜自己来改进自我.那里一定有竞赛,我们一定要赢!
44、When all else is lost the future still remains.
就是失去了一切别的,也还有未来.
45、No matter how many mistakes you make or how slow you progress,you are still way ahead of everyone who isn't trying.
无论你犯了多少错,或者你进步得有多慢,你都走在了那些不曾尝试的人的前面.
46、Whatever is worth doing is worth doing well.
任何值得做的事就值得把它做好!
47、The best preparation for tomorrow is doing your best today.
对明天做好的准备就是今天做到最好!
48、You cannot change what you refuse to confront.
你不去直面又怎么能去改变呢.
49、Victory won't come to me unless I go to it.
胜利是不会向我们走来的,我必须自己走向胜利.
50、I can because i think i can.
我行,因为我相信我行!
51、My indifference is the pride that you don't understand.
我的冷漠,是你读不懂的自豪.
52、The wealth of the mind is the only wealth.
精神的财富是唯一的财富.
53、Give up worrying about what others think of you.What they think isn't important.What is important is how you feel about yourself.
不要为他人怎么看你而烦恼.他人的看法并不重要,重要的是你怎么看待你自己.
54、Wasting time is robbing oneself.
浪费时间就是掠夺自己.
55、Energy and persistence conquer all things.
能量和坚持可以征服一切事情.
56、Keep on going never give up.
勇往直前,决不放弃!
57、Don't aim for success if you want it;just do what you love and believe in,and it will come naturally.
如果你想要成功,不要去追求成功;尽管做你自己热爱的事情并且相信它,成功自然到来.
58、All things in their being are good for something.
天生我才必有用.
59、There is no garden without its weeds.
没有不长杂草的花园.
60、The shortest way to do many things is to only one thing at a time.
做许多事情的捷径就是一次只做一件事.
61、Don't try so hard,the best things come when you least expect them to.
不要着急,最好的总会在最不经意的时候出现.
62、Do one thing at a time,and do well.
一次只做一件事,做到最好!
63、Adversity is a good discipline.
困难是磨练人的好机会.
64、A man is not old as long as he is seeking something.A man is not old until regrets take the place of dreams.
只要一个人还有追求,他就没有老.直到后悔取代了梦想,一个人才算老.
延伸阅读：
健身运动误区1：后背拉伸
这是健身房最常见的锻炼方式，但必须知道的是，这种运动方式只适合那些肩部关节比较灵活的人，而且是具备专业运动知识的人，只有他们才能将这套运动做得正规。
所以如果你不是专业的人士，最好不要长期做后背拉伸，不恰当的拉伸可能造成肩部肌肉弄伤，拉伸的横梁经常碰到脖子无形中也会损伤颈椎，而且时间久了，整个脊椎都会因此变形。
健身运动误区2：后背举重
后背举重同后背拉伸一样需要专业人士或肩部关节灵活的人来进行，普通人最好不要长期进行这项运动，它会弄伤肩部肌肉，造成后背创伤，还会造成脊椎疾病。
健身运动误区3：腿蹬重物
这是健身房最常见的运动，有些小区的健身器材中也有这样的设施。它的具体做法是从一个躺下的姿势向上推比较沉重的器械，然后退回原位，如此往复。
大多数做这项运动的最大误区在于不知道如果收回腿部的时候角度小于90度，就会对损伤膝部关节。如果真的希望借助这项运动锻炼腿部肌肉，一定要将调整后背的躺椅的的角度，平缓一些更好。
健身运动误区4：踩跑步机
很多人去健身中心都喜欢跑步机，甚至家里都有跑步机。有些人在跑步机上锻炼的喜欢将胸部直接贴到机器上，用力抓住扶手或用肘部顶住器械，这种方法是非常错误的，它会对关节、脊椎等多个部位造成损害，所以使用跑步机的时候，最好用手扶把柄，挺胸抬头，两眼平视前方，有节奏地锻炼而不要太快。
健身运动误区5：局部减重
有些人的身体局部显得比较肥厚过大，所以总想通过运动来减少某个局部部位的脂肪，比如很多人都刻意去消减大腿、腹部、胳膊的赘肉，为了达到目的不惜时间和金钱到健身房挥汗如雨地锻炼，但收效甚微。
因为以局部减重为目的的运动并不适宜在健身房进行，健身房的器材可以帮助锻炼肌肉，事实上对于局面减肥很可能起的是反作用，因为那些器材和运动会将局部的肥囊囊的赘肉转变成肌肉块，更加结实和突出。所以局部减重最好不要盲目使用健身房的器材，尤其是那些不想身上这儿一块肌肉那儿一块肌肉的女孩子。
压腿是一种对于场地要求并不是很高的运动，只要有抬腿的地方、栏杆、甚至台阶，把腿往上面一搭，就可以开始压腿练习。
我们刚开始压腿的时候，要求不能过高，两腿之间的角度要适宜，猛地跨上很高的栏杆容易弄伤。压腿不仅可以塑造腿型，还有利于打开学习跳舞的人腿部关节的韧带。压腿要讲究正确的方法，以免引起不良的影响，那么你了解压腿的正确方法吗?
2.Reading make a full man, conference a ready man, and writing an exact man.阅读使人充实，交谈使人机智，写作使人精确。
3.Reading ten thousand books is like traveling ten thousand miles.读万卷书，行万里路。
4.The art of being wise is the art of knowing what to overlook.智慧就是懂得该忽略什么的技巧。
5.The three foundations of learning; seeing much, suffering much, and studying much. 求学的三个基本条件是：多观察，多吃苦，多研究。
6.Those who expect to reap the blessings of freedom must undergo the fatigue of supporting it.想要收获自由之果的人，必须承受维护自由的劳苦。
7.Time is a bird for ever on the wing.时间是一只永远在飞翔的鸟。
8.Too great an eagerneto discharge on obligation is a species of ingratitude.急于逃避履行义务是一种忘恩负义的行为。
9.What one describes in the books is one’s thought in his mind. The personality of a book is that of the author.书迹即心迹，书品即人品。
10.If a man empties his purse into his head, no one can take it from him.如果一个人倾其所有以求学问，那么这些学问是没有人能拿走的。
11.Ignorance is not innocence but sin.无知并非纯真，而是罪恶。
12.Isn’t it a happy thing if you review what you have learned on time?学而时习之，不亦乐乎?
13.It never will rain roses. When we want to have more roses we must plant trees.天上永远不会掉下玫瑰来，如果想要更多的玫瑰，必须自己种植。
14.Knowledge comes, but wisdom lingers. 知识来了，智慧却迟迟不前。
15.Knowledge is one thing, virtue is another.知识是一回事，美德是另一回事。
16.Learning without thinking leads to confusion; thinking without studying results in tardiness.学而不思则罔，思而不学则殆。
17.Life is short and art is long. 人生短暂，学术无涯。
18.Much learning shows how little mortals know.博学而后始知人类所知有限。
19.No matter how much one has experienced, he can’t enrich his knowledge without reading books.无论亲身经历如何丰富的人，如果不读书，知识不可能丰富起来的。
1、To be both a speaker of words and a doer of deeds.
既当演说家，又做实干家。
2、Variety is the spice of life.
变化是生活的调味品。
3、Bad times make a good man.
艰难困苦出能人。
4、There is no royal road to learning.
求知无坦途。
5、Doubt is the key to knowledge.
怀疑是知识的钥匙。
6、The greatest test of courage on earth is to bear defeat without losing heart.
世界上对勇气的最大考验是忍受失败而不丧失信心。
7、A mans best friends are his ten fingers.
人最好的朋友是自己的十个手指。
8、Only they who fulfill their duties in everyday matters will fulfill them on great occasions.
只有在日常生活中尽责的人才会在重大时刻尽责。
9、The shortest way to do many things is to only one thing at a time.
做许多事情的捷径就是一次只做一件事。
10、Sow nothing, reap nothing.
春不播，秋不收。
11、Life is real, life is earnest.
人生真实，人生诚挚。
12、Life would be too smooth if it had no rubs in it.
生活若无波折险阻，就会过于平淡无奇。
13、Life is the art of drawing sufficient conclusions form insufficient premises.
生活是一种艺术，要在不充足的.前提下得出充足的结论。
14、Life is fine and enjoyable, yet you must learn to enjoy your fine life.
人生是美好的，但要学会如何享用美好的生活。
15、Life is but a hard and tortuous journey.
人生即是一段艰难曲折的旅程，人生无坦途。
16、Life is a horse, and either you ride it or it rides you.
人生像一匹马，你不驾驭它,它便驾驭你。
17、Life is a great big canvas, and you should throw all the paint on it you can.
人生是一幅大画布，你应该努力绘出绚丽多彩的画面。
18、Life is like music. It must be composed by ear, feeling and instinct, not by rule.
人生如一首乐曲，要用乐感，感情和直觉去谱写，不能只按乐律行事。
19、Life is painting a picture, not doing a sum.
生活是绘画，不是做算术。
20、The wealth of the mind is the only wealth.
精神的财富是唯一的财富。
21、You cant judge a tree by its bark.
人不可貌相。
22、Sharp tools make good work.
工欲善其事，必先利其器。
23、Wasting time is robbing oneself.
浪费时间就是掠夺自己。
24、Nurture passes nature.
教养胜过天性。
25、There is no garden without its weeds.
没有不长杂草的花园。
26、A man is only as good as what he loves.
一个人要用他所爱的东西有多好来衡量。
27、Wealth is the test of a mans character.
财富是对一个人品格的试金石。
28、The best hearts are always the bravest.
心灵最高尚的人，也总是最勇敢的人。
29、One never lose anything by politeness.
讲礼貌不吃亏。
30、Theres only one corner of the universe you can be sure of improving, and thats your own self.
这个宇宙中只有一个角落你肯定可以改进，那就是你自己。
31、The world is like a mirror: Frown at itand it frowns at you; smile, and it smiles too.
世界犹如一面镜子：朝它皱眉它就朝你皱眉，朝它微笑它也吵你微笑。
32、Death comes to all, but great achievements raise a monument which shall endure until the sun grows old.
死亡无人能免，但非凡的成就会树起一座纪念碑，它将一直立到太阳冷却之时。
33、The reason why a great man is great is that he resolves to be a great man.
伟人之所以伟大，是因为他立志要成为伟大的人。
34、Suffering is the most powerful teacher of life.
苦难是人生最伟大的老师。
35、A bosom friend afar brings a distant land near.
海内存知己，天涯若比邻。
36、A common danger causes common action.
同舟共济。
37、A contented mind is a continual / perpetual feast.
知足常乐。
38、A fall into the pit, a gain in your wit.
吃一堑，长一智。
39、A guest should suit the convenience of the host.
客随主便。
40、A letter from home is a priceless treasure.
家书抵万金。
41、All rivers run into the sea.
殊途同归。
42、All time is no time when it is past.
机不可失，时不再来。
43、An apple a day keeps the doctor away.
一日一个苹果，身体健康不求医。
44、As heroes think, so thought Bruce.
英雄所见略同。
45、A young idler, an old beggar.
少壮不努力，老大徒伤悲。
46、Behind the mountains there are people to be found.
天外有天，山外有山。
47、Bad luck often brings good luck.
塞翁失马，安知非福。
48、Business is business.
公事公办。
49、Clumsy birds have to start flying early.
笨鸟先飞。
50、Do one thing at a time, and do well.
一次只做一件事，做到最好!搞自读书名言网
